Probably everyone will agree that success, success and standard of living in general largely depend on mental abilities and the ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory while still learning. To get results at work, you have to make the most of your brain and so on.
But not everyone succeeds and not even scientists can answer what the problem is. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the most intelligent people cannot solve the problems of elementary life. And what can we talk about here, if today there is not even an answer as to how many percent the human brain has been studied. Different groups of scientists call different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to increase your memory and attention, to increase the capabilities of your brain, you can use some simple methods. In this case, the main thing is the desire and compliance with the instructions. This applies to both taking medications and increasing brain activity using natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, it is necessary to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- craniocerebral trauma;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, including smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
Regardless of what causes the decreased brain activity, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sharp increase in mental stress. For example, in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure healthy brain performance in the future. In fact, after severe mental stress, there is a decline in brain activity, even depression.
When can I start taking memory enhancing drugs
Deterioration of memory and attention is not a sentence, but a "bell" that you can start fighting this symptom. The pharmacy sells many products that do not require a doctor's prescription. But, first of all, it is worth knowing in more detail the signs that indicate the need to start such treatment:
- distraction appears more often;
- information is hard to remember;
- scheduled appointments are skipped;
- there is a sharp drop in performance.
There are many similar examples. As a rule, a person himself realizes that something is going wrong in his life, and the blame for everything is the decline in activity, the inability to focus on a problem.
However, do not self-medicate. There can be several reasons for the decline in brain activity. Perhaps the reason is in the dysfunction of the thyroid gland, and drinking drugs that improve memory, in this case, is completely useless, because they will not give any effect. It is best to immediately contact a specialist who will recommend the most relevant treatment in a particular case.
As a rule, drugs are prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case the probability of the money being thrown to the wind is reduced to zero. After the drug is purchased, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they are distracted and these patients have obvious memory problems. This can adversely affect communication with people and professional activities. You can wait for these disorders to disappear on their own, sometimes this period is a year or two, depending on the mental stress and activity of the person who has suffered the effects of the anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, houses, solve crosswords and rebus;
- restriction of alcohol consumption; you need to spend more time outdoors, drink more water;
- from folk remedies will help clover decoctions and rowan bark tinctures;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear for your figure;
- to improve brain function, you should take drugs that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. Funds help to gradually improve it; it will take at least three months for noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics - proven means that stimulate cerebral circulation, improve attention and memory, even after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and internal metabolic processes. Furthermore, nootropics have a specific psychostimulating effect.
Nootropics for brain function should only be taken as directed by a doctor in order to avoid their negative effect on the body.
Which herbs improve brain function
You can drink not only drugs, but also herbs, which have proven themselves in the best way as folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. Herbs, leaves and flowers are dried, then poured with boiling water, infused, after which they should be drunk as tea. These medicines include the following plants:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, hawthorn flowers and leaves;
- celandine;
- valerian root, pour boiling water over it and let it rest for 8 hours;
- elecampane root, should be prepared in the same way as valerian;
- oregano, prepared like tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to insist on alcohol for two weeks, then drink, adding a little to the tea;
- mother and stepmother, the herb is poured and drunk like tea;
- collection # 1 to prepare and take to improve brain function, you should drink tea constantly at least once a day.
It is better to include these folk remedies in complex treatment along with taking medications. Or you can carry them on your own with slight impairments to memory and attention.
Dua
Dua is a type of Islamic prayer. Each of the duas is read in a particular life situation. Strange, but there are duas to improve memory. Adherents of Islam are sure that such prayers help to achieve this or that goal. It is not for nothing that dua is more popular in the East than medicines to improve brain function.
There is a dua for concentration, a dua to increase knowledge, a dua to remember something or a dua to speak well and quickly.
Of course, folk and religious remedies to improve brain function must also be supported by drugs. Therefore, in case of memory and attention disorders, it is necessary to consult a specialist.